Author Archives: Shannon

Mocha Cherry Maca Protein Shake

I’ve been just a little obsessed with protein shakes lately. Ok, I’m pretty much always obsessed with them. If you haven’t gathered it already, I love coming up with creative smoothies recipes with flavor combos as unique as possible. However, I also like to use healthy ingredients I have on hand while putting a fun spin on the recipes. This high-in-protein shake happens to feature Mushroom Matrix, as another part of my recipe series this week that includes their Fit Matrix. Check out my original review of their product if you’re curious about the benefits of mushroom powders. Otherwise, keep reading on for this fun and fabulous recipe! Continue reading →

Mushroom Matrix

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Have you Heard? Mushrooms are all the rage in 2015! Literally, they’re making their way onto the list of superfoods to start incorporating into your diet this year. That’s one of the many reasons I’m so excited to bring to you my latest review of a company I recently discovered. Mushroom Matrix makes a line of powders and more that are super easy to add into any drink or smoothie to start reaping the benefits of different kinds of mushrooms. This company grows the certified organic mushrooms, processes and packages them into powders that you can buy online and try for yourself! Their products are all gluten-free, raw, vegan, kosher, and grown right in the state of California. Continue reading →

Tahini Espresso Protein Shake

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As promised, here is the first of a few recipes I will be featuring using Mushroom Matrix’s Fit. This protein shake happens to include a few of my favorite brands and flavors all together in one delicious (and totally healthy) post-workout shake. Who would’ve thought that things like tahini, coffee, pears, bananas and mushroom powder would go together? I wouldn’t have at first but trust me, this was one extremely happy accident that I discovered. I even boosted it with some Growing Naturals Vanilla Blast rice protein, so this entire smoothie has almost 30g of plant-based protein. The added Mushroom Matrix makes it complete with an added boost of immunity, while helping fight fatigue and increase your fitness performance. You don’t even have to drink this shake after a workout, but I can promise that it’s a super satisfying treat to have after your morning gym session or run outside. Let’s face it, we all want to get in more exercise now that the New Year is upon us. This decadent shake makes it all worth it! Continue reading →

NibMor Dark Chocolate

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Happy New Year! Since the holidays have officially come to an end, I’m thinking of ways to ease into the New Year and incorporate my favorite treats in a less-indulgent way. Cookies, pies, candy, and cakes are fun, but they aren’t always the best way to kick off your New Year’s Resolutions. I personally love a good piece of high-quality dark chocolate as a guilt-free dessert, which is where this review comes in. Nibmor was so generous to send me a few of their best-selling chocolate bars. I was so excited to try them that I ended up purchasing a few of their other bars to make this a complete review! Continue reading →

Cookie Recipe Roundup 2014

White & Dark Chocolate Chip Cookies

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This is one of those fun types of cookies that I see all the time online or pre-packaged in stores. Unfortunately they are rarely ever vegan, which is a huge bummer. However, one thing that I have learned about being vegan is that if you can’t find a vegan version, you can always make one yourself. These cookies taste way better than any store-bought cookie that I have ever tried, and they have way fewer ingredients as an added bonus! Continue reading →

Vegan White Chocolate Macadamia Nut Cookies

Chai Spice Snickerdoodles

Maca Chocolate Power Smoothie

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Remember when I said I would do another smoothie with Cocozia’s coconut water? Well, here it is! I was really in the mood for chocolate this time while wanting to keep it on the healthy side. If you didn’t get the chance to read my review on their coconut water, you can check it out here along with a bonus recipe. This smoothie ends up being a potassium packed, energizing and hydrating drink all in one. It’s perfect for either after your workout, or if you’re looking for a filling but still healthy chocolate treat during the day. Continue reading →

Butterscotch Chip Cookies

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When was the last time you had butterscotch cookies? What about vegan ones? Regardless of your answer, these vegan butterscotch chip cookies are so delightful that you’ll want to make them just in time for Christmas! These would make a fantastic dessert to bring to your holiday cookie swap, but you can always leave them out for Santa with a glass of almond milk. Or, if Christmas flies by and you still haven’t made these, they are a great treat for any New Years celebration as well. Continue reading →