Even the healthiest of diets need an extra boost every now and then. Whether you’re making an effort to eat a little healthier this month as a resolution, or looking to ease any tummy issues, fermented foods are a great solution. I am so happy to have been given the chance to try out some products from Vibrant Veggies, which is a local company to Colorado that I first discovered at Neat Market (an all-vegan pop-up shop in Denver). They make sauerkraut in four different, fun flavors that happen to be super versatile. I read the other day that fermented foods like kraut are considered a superfood trend of 2015. Normally I don’t follow “diet” trends, but I can attest to the power of sauerkraut in terms of not just flavor, but overall digestive health and beyond. Continue reading →