Have you Heard? Mushrooms are all the rage in 2015! Literally, they’re making their way onto the list of superfoods to start incorporating into your diet this year. That’s one of the many reasons I’m so excited to bring to you my latest review of a company I recently discovered. Mushroom Matrix makes a line of powders and more that are super easy to add into any drink or smoothie to start reaping the benefits of different kinds of mushrooms.  This company grows the certified organic mushrooms, processes and packages them into powders that you can buy online and try for yourself! Their products are all gluten-free, raw, vegan, kosher, and grown right in the state of California.

So, what are the benefits of mushrooms? After doing some research online, I was amazed at how many healing properties they have. Of course, we are talking the legal mushrooms of the non hallucinogenic variety (just to get things straight). Some of these benefits include heightened immunity, sustained energy and increased focus. Mushroom Matrix has a few different varieties, from single species to mushroom blends, to fit everyone’s unique needs. Whether you are focused on beauty, immunity or detoxing in the New Year, there is a product that has been customized just for you.

Mushroom Matrix sent me their NRGmatrix to try first. I was under the assumption at first that it’s solely to be used a pre-workout energizer, but it is also recommended to help prepare for travel, studying and life in general. Since NRGmatrix is packed with antioxidants and vitamins, it’s a really good idea to have some when you are going to be in a high-stress situation and are in need of stronger immunity.  Mushroom Matrix’s products are a fantastic way to kick off your fitness goals and New Year’s resolutions to be healthier, fitter and happier. Always as a caution, consult your doctor if needed before starting a new fitness routine. Remember that these products are to be included with a healthy diet and are not complete substitutes for food. When you combine them with a balanced diet and exercise, however you will start noticing the positive affects rather quickly!

NRGmatrix is super easy to use, simply poor it into a shaker bottle or regular bottle of water and mix it up by shaking. It does contain some caffeine, but as the company mentions, the source is derived from plants so you don’t get a jittery feeling or crash after it wears off. I decided to try it as a pre-workout drink in the morning and I was pleasantly surprised. I’ve actually tried some pre-workout energizers in the past and they were honestly not that great in taste and many left me feeling really shaky and buzzed from the caffeine. Luckily, NRGmatrix tasted great and gave me the focus and energy boost that I needed. It is not a product of theirs that I will use every single day, but rather when I am in need of a little extra push to power through my workout.

Now, one product that I can imagine myself having every day or so is the Fit Matrix. This one includes both Cordyceps and Reishi mushrooms to improve oxygen delivery to your cells and to fight fatigue. This is a great option for athletes and generally active people to include in their routine because it also helps with muscle repair and overall vitality. As recommended, I blend one teaspoon of the powder in with my post-workout smoothies for a boost. What’s great is that I can’t even taste any hint of mushroom in the smoothie, but I feel better knowing that it’s in there. Here you can find just one of the recipes I’ve come up with using the Fit Matrix, and stay tuned for a few more recipes that will be coming soon!